Every ones favorite season, the rainy season. You get relief from sweat and hot weather and excuses to sip hot tea and enjoy savory snacks. As the rains pours down, it becomes difficult to step out to walk or to go gym and this is why you tend to put on extra kilos. In rainy season, there are increased... Read More
The unfermented leaves of Camellia Sinensis offers benefits like brain power, lose fat and lowers cancer risk etc. You can easily have 2-3 cups in a day for polyphenols. Green tea has powerful antioxidants like polyphenols-flavonoids and catechins. These reduce free radical damage in the body.Green tea has powerful medicinal properties due to antioxidant Epigallocatechin gallate (EGCG).It also has some important... Read More