Pregnancy doesn’t mean you have to tolerate back ache, pelvic girdle pain and any other pregnancy related problem. A pregnant woman’s body goes through enormous changes which can affect overall daily activity. In some women, it is normally accepted process but in some cases, it is quite more than that. Most common kinds of discomfort observed in pregnancy are: Back... Read More
At the time of pregnancy, the body releases a hormone: RELAXIN. It relaxes the joints and ligament in female’s pelvis to make it easier for the baby to pass through the birth canal. This hormonal change leads to instability of joints and ligament which attach the pelvis bone to spine. These changes don’t go away overnight. So, your back may... Read More