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Do you have Pain in elbow?

October 11, 2017 | Pragya Raiwal | Elbow pain, Lateral Epicondylitis, pain, Physiotherapy, Tennis Elbow

What is Tennis Elbow? Tennis elbow is a painful condition of the elbow. It is an inflammation of the tendon of extensor carpi radialis brevis muscle. This tendon is attached between muscle and bone near the elbow joint. It is also called Lateral epicondylitis   Tennis elbow is repetitive stress on the muscle of elbow which causes wear and tears changes of... Read More

Consult Immediately if You have these Symptoms

September 12, 2017 | Pragya Raiwal | knee pain, Osteoarthritis, pain, Physiotherapy

Do you feel stiffness in joints especially in the morning? Pain and swelling around the joints after a long time sitting or standing? Osteoarthritis could be a cause of your problem! Osteoarthritis is inflammation of joints caused due to wear and tear, changes in the cartilage between two joints. It is a slow degenerative disease which develops over the years... Read More

Effects of Lack of Sleep on your Body

September 7, 2017 | Pragya Raiwal | depression, healthy lifestyle, Infertility, Insomnia, obesity, pain, pre mature aging, psychology, stress

Sometimes you feel fatigued, angry and lack required focus without any reason, your lack of sleep could be a possible reason for this problem. If your lack of sleep continues, it can affect your overall health and make you prone to serious medical conditions, such as obesity, heart disease, high blood pressure and diabetes. Some serious effects on your body when you don’t... Read More

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